8:00 a.m. CT – Ease into Healthy Habits
Led by Coach Lisa This spotlight session explores the core principles of behavior change to support sustainable habits. You will…
5:30 p.m. CT – Ease into Healthy Habits
Led by Coach Jeanette Join Coach Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute check-in focused on the…
12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 2
Led by Registered Dietitian Kelsey Class 2 – The Diabetes Plate Method This spotlight session class introduces the Diabetes Plate…