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12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 2

Time:
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Led by Registered Dietitian Kelsey

Class 2 – The Diabetes Plate Method This spotlight session class introduces the Diabetes Plate Method as a simple, practical way to build balanced meals. You will learn about the three macronutrients, how each impacts glucose and CGM readings, and how to confidently put together a plate that supports glucose management. The session wraps up with next steps and time for you to determine what real-world application looks like for your meals.

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