6:00 p.m. CT – Overcoming Emotional Eating – Class 6
Led by Coach Jeanette Class 6 – Accountability In the final class, learn about the role of accountability in managing…
12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 5
Led by Registered Dietitian Kelsey Class 5 – Applying Nutrition Concepts to Your Daily Life Turn nutrition knowledge into real…
6:00 p.m. CT – Overcoming Emotional Eating – Class 5
Led by Coach Jeanette Class 5 – Mindful Eating Principles Learn mindful eating practices that help you tune into your…