12:30 p.m. – Healthy Habits: Class 5
Led by Coach Kayla Class 5 – Applying Nutrition Concepts to Your Daily Life: Let’s apply all the nutrition concepts you…
8:30 a.m. – Navigating Your Glucose: Class 12
Led by Coach Erin Class 12 – How to Ask Others for Help: Let’s dive into why a support system is…
12:30 p.m. – Healthy Habits: Class 4
Led by Coach Kayla Class 4 – Master Carb Counting: Learn how to count carbohydrates with a simple 4 step process!…