Led by Coach Jeanette
This class guides participants in creating a powerful Wellness Vision by clarifying what they want their healthier future to look and feel like, using positive, present‑tense language rooted in personal values. It emphasizes the role of mindset—shifting self‑talk, reframing obstacles, and connecting to a deeper “why”—as the foundation for consistent behavior change. Join Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute spotlight session and learn how to stay aligned with your goals and build long‑term motivation.
