8:00 a.m. CT – Tips and Tricks to Reduce Blood Sugars
Led by Coach Erin This spotlight session shares practical tips and tricks to help reduce glucose levels in everyday life….
5:00 p.m. CT – Mindful Eating
Led by Coach Anthony This spotlight session introduces mindful eating as a tool to build awareness and improve food choices….
11:30 a.m. CT – Silent Factors of Glucose: Class 1
Led by Coach Susan Class 1 – Prioritizing Sleep: Explore how the quality and quantity of your sleep can directly…