Did you know that many people who make lifestyle changes are able to reduce or eliminate the medications they have been taking for type 2 diabetes? Are you curious if you can leverage your lifestyle changes to help you reduce or eliminate medications?

Many of us struggle with our weight, and although people with type 2 diabetes are often encouraged by their health provider to lose weight, it can seem daunting.

It’s especially frustrating when you’ve changed your diet and started moving more, but you still don’t see the results you want. Don’t blame yourself and keep trying to work toward your goals (you can do this!) but also consider one common culprit of weight gain that has nothing to do with nutrition and exercise: Diabetes medications.