8:00 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Registered Dietitian Carrie Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications….
6:00 p.m. CT – Overcoming Emotional Eating – Class 1
Led by Coach Jeanette Class 1 – Emotional Awareness: In this first class, you will practice pausing to notice the…
12:00 p.m. CT – Size it Right
Led by Registered Dietitian Kelsey This spotlight session helps you to learn practical portion size strategies for better glucose management….