12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 1
Led by Registered Dietitian Kelsey Class 1 – Spot the Carbs: Summer Edition Kick off summer with this special edition…
6:00 p.m. CT – Overcoming Emotional Eating – Class 5
Led by Coach Susan Class 5 – Mindful Eating Principles: In this fifth class, you will learn mindful eating practices…
12:00 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Registered Dietitian Carrie Class 3 –Everyday Tips for Success. Get actionable tips and tricks for navigating day-to-day life. From…