12:00 p.m. CT – Healthy Eating on a Budget
Led by Coach Lisa Eating well may not always feel affordable! Join us as we discuss budget friendly foods that…
8:00 a.m. CT – The Diabetes Plate Method
Led by Coach Anthony This spotlight session class introduces the Diabetes Plate Method as a simple, practical way to build…
8:00 a.m. CT – Sleep and Sugar
Led by Coach Erin Explore how the quality and quantity of your sleep can directly affect your blood glucose levels….