5:30 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Registered Dietitian Carrie Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications….
11:30 a.m. CT – Silent Factors of Glucose: Class 2
Led by Coach Susan Class 2 – Stress Management: Discover easy, science-backed tools to reduce stress and build resilience that…
8:00 a.m. CT – Healthy Eating on a Budget
Led by Coach Lisa Eating well may not always feel affordable! Join us as we discuss budget friendly foods that…