12:00 p.m. CT – Stress Management & Its Link to Glucose
Led by Coach Madison This spotlight session explores how stress influences glucose levels and overall metabolic health. You will learn…
8:00 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Registered Dietitian Carrie Class 3 – Everyday Tips for Success Get actionable tips and tricks for navigating day-to-day…
6:00 p.m. CT – Overcoming Emotional Eating – Class 3
Led by Coach Jeanette Class 3 – Practicing Alternative Coping Skills Build on previous observations and introduces practicing new responses…