12:00 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Registered Dietitian Carrie Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications….
11:30 a.m. CT – Movement for Success – Class 3
Led by Coach Jeanette Class 3 – Momentum Matters: Reconnect, reflect, reignite… staying successful is more than wanting and starting….
6:00 p.m. CT – Motivation and Consistency – Class 2
Led by Coach Jeanette Class 2 – Principles of Behavior Change: Understanding the key principles that drive successful behavior change…