6:00 p.m. CT – Emotional Eating: Class 2
Led by Coach Susan Class 2 – Recognizing Eating Patterns: Explore common eating patterns and behaviors. Gain insight into how…
8:30 a.m. CT – Size It Right
Led by Coach Kayla Join Kayla, a Level2 Registered Dietitian and Board Certified Health and Wellness Coach on learning how…
8:00 a.m. CT – Emotional Eating: Class 6
Led by Coach Jeanette Class 6 – Accountability: Understand the importance of accountability in managing emotional eating. Create a plan…