8:00 a.m. CT – Stress Management
Led by Coach Anthony Discover easy, science-backed tools to reduce stress and build resilience that you can use in daily…
8:00 a.m. CT – The Diabetes Plate Method
Led by Coach Erin This spotlight session introduces the Diabetes Plate Method as a simple, practical way to build balanced…
5:30 p.m. CT – Food Label Reading & Portion Sizes
Led by Registered Dietitian Carrie Learn how to confidently read food labels and see past common marketing gotchas. This spotlight…