11:30 a.m. CT – Silent Factors of Glucose: Class 3
Led by Coach Susan Class 3 – Mindful Eating: This spotlight session introduces mindful eating as a tool to build…
8:00 a.m. CT – Ease into Healthy Habits
Led by Coach Lisa This spotlight session explores the core principles of behavior change to support sustainable habits. You will…
5:30 p.m. CT – The Diabetes Plate Method
Led by Coach Jeanette Join Coach Jeanette, a Board-Certified Health and Wellness Coach, in this spotlight session class that introduces…