6:00 p.m. CT – Motivation and Consistency – Class 3
Led by Coach Jeanette Class 3 – How to Ask Others for Support: Building a strong support system to help…
8:00 a.m. CT – Master Your Meals: Plan, Shop, and Prep the Level2 Way!
Led by Coach Erin Take the stress out of meals while supporting healthy glucose levels. This spotlight session covers simple…
5:30 p.m. CT – Eat Smart…Carb Quality Matters!
Led by Coach Erin Carbohydrates don’t have to be confusing. In this spotlight session, you’ll learn what carbohydrates are, how…