BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.5.0//EN
X-WR-CALNAME:8:00 a.m. CT - Sleep and Sugar
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260115T200000
TZNAME:UTC
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20260308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:8:00 a.m. CT - Sleep and Sugar
DESCRIPTION:Led by Coach Erin\n\nExplore how the quality and quantity of
  your sleep can directly affect your blood glucose levels. This class di
 ves into the science behind sleep and metabolism\, showing how poor slee
 p can lead to insulin resistance\, cravings\, and energy crashes. Learn 
 practical tips to improve sleep and support better blood sugar control â
 €” night and day.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/sleep-and-sugar-07-17/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260708T222510Z
DTSTART;TZID=America/Chicago:20260717T080000
DTEND;TZID=America/Chicago:20260717T083000
END:VEVENT
END:VCALENDAR