12:00 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Registered Dietitian Carrie Class 3 –Everyday Tips for Success. Get actionable tips and tricks for navigating day-to-day life. From…
11:30 a.m. CT – Sleep & Sugar: Sleep’s Role in Glucose Health
Led by Coach Jeanette Explore how the quality and quantity of your sleep can directly affect your blood glucose levels….
6:00 p.m. CT – Mindful Eating Essentials
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, to learn the principles and mindset tools of…