12:00 p.m. CT – Size it Right
Led by Registered Dietitian Kelsey This spotlight session helps you to learn practical portion size strategies for better glucose management….
8:00 a.m. CT – Mindful Eating
Led by Coach Anthony This spotlight session introduces mindful eating as a tool to build awareness and improve food choices….
8:00 a.m. CT – Healthy Eating on a Budget
Led by Coach Lisa Eating well may not always feel affordable! Join us as we discuss budget friendly foods that…