12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 2
Led by Registered Dietitian Kelsey Class 2 – The Diabetes Plate Method This spotlight session class introduces the Diabetes Plate…
6:00 p.m. CT – Overcoming Emotional Eating – Class 6
Led by Coach Susan Class 6 – Accountability: In the final class, you will learn about the role of accountability…
5:00 p.m. CT – Sleep and Sugar
Led by Coach Erin Explore how the quality and quantity of your sleep can directly affect your blood glucose levels….