12:00 p.m. CT – Ease into Healthy Habits
Led by Coach Madison This spotlight session explores the core principles of behavior change to support sustainable habits. You will…
8:00 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Registered Dietitian Carrie Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications….
6:00 p.m. CT – Overcoming Emotional Eating – Class 1
Led by Coach Jeanette Class 1 – Emotional Awareness: In this first class, you will practice pausing to notice the…