8:00 a.m. – Navigating Your Glucose: Class 10
Led by Coach Jeanette Class 10 – Mindful Eating: Join us to learn about mindfulness around meals and strategies that can…
5:30 p.m. – Emotional Eating: Class 6
Led by Coach Jeanette Class 6 – Accountability and Wrap Up: Review what you’ve learned about eating for better health instead…
11:30 a.m. – Navigating Your Glucose: Class 11
Led by Coach Kayla Class 11 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall health…