11:30 a.m. CT – Dining Out with Confidence: The Level2 Way
Led by Coach Kayla Join Kayla, a Board-Certified Health and Wellness Coach, and learn how to enjoy restaurant meals without…
8:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Coach Kayla Class 3 – Everyday Tips for Success Get actionable tips and tricks for navigating day-to-day life….
8:00 a.m. CT – Emotional Eating: Class 4
Led by Coach Jeanette Class 4 – Exploring Hunger Cues: Distinguish between physical hunger and emotional hunger. Learn techniques to…