5:30 p.m. CT – Stress Management & Its Link to Glucose
Led by Coach Jeanette Did you know that it is not about eliminating stressors? It is about reducing the impact…
6:00 p.m. CT – Movement for Success – Class 3
Led by Coach Susan Class 3 – Momentum Matters: This session reinforces how long‑term success with movement comes from consistent…
5:00 p.m. CT – Tips and Tricks to Reduce Blood Sugars
Led by Coach Erin This spotlight session shares practical tips and tricks to help reduce glucose levels in everyday life….