5:30 p.m. – Navigating Your Glucose: Class 8
Led by Coach Erin Class 8 – Stress Management: Stress — something we can’t get rid of. Come learn how stress…
8:00 a.m. – Navigating Your Glucose: Class 7
Led by Coach Jeanette Class 7 – Tips & Tricks to Reducing Blood Sugar: Let’s dive into different strategies that help…
5:30 p.m. – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…