12:00 p.m. CT – Emotional Eating: Class 3
Led by Coach Susan Class 3 – Practicing Alternative Coping Skills: Many of us use food as a way to…
5:30 p.m. CT – Navigating Your Glucose: Class 4
Led by Coach Erin Class 4 – Mindful Eating: Join us to learn about mindfulness around meals and strategies that…
8:00 a.m. CT – Silent Factors of Glucose: Class 2
Led by Coach Jeanette Class 2 – Stress Management: Stress — something we can’t get rid of. Come learn how…