6:00 p.m. CT – Motivation and Consistency – Class 2
Led by Coach Jeanette Class 2 – Principles of Behavior Change: Understanding the key principles that drive successful behavior change…
8:30 a.m. CT – Food Label Reading & Portion Sizes
Led by Registered Dietitian Carrie Learn how to confidently read food labels and see past common marketing gotchas. This spotlight…
5:30 p.m. CT – Food Label Reading & Portion Sizes
Led by Registered Dietitian Carrie Learn how to confidently read food labels and see past common marketing gotchas. This spotlight…