5:30 p.m. CT – Mindful Eating Essentials
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, to learn the principles and mindset tools of…
12:00 p.m. CT – The Diabetes Plate Method
Led by Registered Dietitian Kelsey This spotlight session introduces the Diabetes Plate Method as a simple, practical way to build…
8:00 a.m. CT – Tips and Tricks to Reduce Blood Sugar
Led by Coach Anthony This spotlight session shares practical tips and tricks to help reduce glucose levels in everyday life….