11:30 a.m. CT – Ease into Healthy Habits
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute check-in focused on the principles…
6:00 p.m. CT – Movement for Success: Class 3
Led by Coach Jeanette Class 3 – Momentum Matters: Reconnect, Reflect, Reignite Staying successful is more than wanting and starting….
11:00 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Coach Kayla Class 3 – Everyday Tips for Success: Get actionable tips and tricks for navigating day-to-day life….