8:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Coach Kayla Class 2 – Nutrients That Matter Take a deeper dive into the key nutrients that help…
8:00 a.m. CT – Ease into Healthy Habits
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute check-in focused on the principles…
5:30 p.m. CT – Eat Smart… Carb Quality Matters!
Led by Coach Jeanette Carbohydrates don’t have to be confusing. In this group coaching class, you’ll learn what carbohydrates are,…