8:00 a.m. CT – Emotional Eating: Class 1
Led by Coach Jeanette Class 1 – Emotional Awareness: Understand the connection between emotions and eating habits. Learn to identify…
5:30 p.m. CT – Top Tips & Tricks to Reduce Blood Sugars!
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, to explore how changes to your daily routine…
11:30 a.m. CT – Healthy Habits for Low-Carb Living: Class 2
Led by Coach Kayla Class 2 – The Diabetes Plate Method Learn how to assemble a plate for your favorite…