5:30 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Registered Dietitian Carrie Class 2 – Nutrients that Matter Take a deeper dive into the key nutrients that…
11:30 a.m. CT – Silent Factors of Glucose: Class 3
Led by Coach Susan Class 3 – Mindful Eating: This spotlight session introduces mindful eating as a tool to build…
8:00 a.m. CT – Ease into Healthy Habits
Led by Coach Lisa This spotlight session explores the core principles of behavior change to support sustainable habits. You will…