11:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Coach Kayla Class 2 – Nutrients that Matter Take a deeper dive into the key nutrients that help…
6:00 p.m. CT – Motivation and Consistency: Class 3
Led by Coach Susan Class 3 – Ask Others for Support: Building a strong support system to help you stay…
11:30 a.m. CT – Emotional Eating: Class 6
Led by Coach Jeanette Class 6 – Accountability: Understand the importance of accountability in managing emotional eating. Create a plan…