12:00 p.m. CT – Top Tips & Tricks to Reduce Blood Sugars
Led by Coach Susan Join Coach Susan, a board certified health and wellness coach to explore how changes to your…
11:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 3
Led by Coach Kayla Class 3 – Everyday Tips for Success Get actionable tips and tricks for navigating day-to-day life….
6:00 p.m. CT – How to Manage Emotional Eating: Class 1
Led by Coach Susan Class 1 – Identifying Your Emotions: Understand the connection between emotions and eating habits. Learn to…