8:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Coach Kayla Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications. Learn…
11:30 a.m. CT – The Diabetes Plate Method
Led by Coach Kayla Join Kayla, a Level2 Registered Dietitian and Board Certified Health and Wellness Coach as she explores…
6:00 p.m. CT – Emotional Eating: Class 2
Led by Coach Susan Class 2 – Recognizing Eating Patterns: Explore common eating patterns and behaviors. Gain insight into how…