12:00 p.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Registered Dietitian Kelsey Class 2 – Nutrients that Matter Take a deeper dive into the key nutrients that…
8:00 a.m. CT – Mindful Eating
Led by Coach Anthony This spotlight session introduces mindful eating as a tool to build awareness and improve food choices….
8:00 a.m. CT – Top Tips & Tricks to Reduce Blood Sugar
Led by Coach Erin This spotlight session shares practical tips and tricks to help reduce glucose levels in everyday life….