6:00 p.m. CT – Eat Smart…Carb Quality Matters!
Led by Coach Jeanette Does it feel frustrating at times? Do you feel that you can’t eat any carbs? You’re…
8:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Coach Kayla Class 2 – Nutrients That Matter Take a deeper dive into the key nutrients that help…
12:00 p.m. CT – Movement for Success: Class 2
Led by Coach Susan Class 2 – Exercise for Blood Glucose Management: Interested in exercise but not sure where to…