5:30 p.m. CT – Exercise for Blood Glucose Management
Led by Coach Jeanette Interested in exercise but don’t know where to begin? Feel like you’re moving more and frustrated…
11:30 a.m. CT – Nutritional Strategies to Get You Through Summertime Events & Gatherings
Led by Coach Kayla Join Kayla, Registered Dietitian and Board Certified Health and Wellness Coach, as she walks you through…
11:30 a.m. CT – Principles of Behavior Change
Led by Coach Jeanette This class helps you understand what behavior change is and how to be successful with changing…