5:30 p.m. CT – Navigating Your Glucose: Class 4
Led by Coach Erin Class 4 – Mindful Eating: Join us to learn about mindfulness around meals and strategies that…
8:00 a.m. CT – Silent Factors of Glucose: Class 2
Led by Coach Jeanette Class 2 – Stress Management: Stress — something we can’t get rid of. Come learn how…
5:30 p.m. CT – Motivation & Vision
Motivation is a feeling—it can be powerful, but it’s also fleeting. So how do you stay focused and keep moving…