5:30 p.m. CT – Top Tips & Tricks to Reduce Blood Sugars!
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, to explore how changes to your daily routine…
11:30 a.m. CT – Healthy Habits for Low-Carb Living: Class 2
Led by Coach Kayla Class 2 – The Diabetes Plate Method Learn how to assemble a plate for your favorite…
6:00 p.m. CT – How to Manage Emotional Eating: Class 5
Led by Coach Susan Class 5 – Mindful Eating Principles: Learn the principles of mindful eating. Practice techniques to eat…