5:30 p.m. – Emotional Eating: Class 4
Led by Coach Jeanette Class 4 – Practicing Alternative Coping Skills: Many of us use food as a way to cope….
11:30 a.m. – Navigating Your Glucose: Class 9
Led by Coach Kayla Class 9 – NEAT Approach to Exercise and Movement: This class will go over how you can…
8:30 a.m. – Navigating Your Glucose: Class 7
Led by Coach Erin Class 7 – Tips & Tricks to Reducing Blood Sugar: Let’s dive into different strategies that help…