8:30 a.m. – Healthy Habits: Class 4
Led by Coach Kayla Class 4 – Master Carb Counting: Learn how to count carbohydrates with a simple 4 step process!…
5:30 p.m. – Navigating Your Glucose: Class 9
Led by Coach Erin Class 9 – NEAT Approach to Exercise and Movement: This class will go over how you can…
8:00 a.m. – Navigating Your Glucose: Class 8
Led by Coach Jeanette Class 8 – Stress Management: Stress — something we can’t get rid of. Come learn how stress…