11:30 a.m. CT – Know Your Carbs: Seasonal Edition
Led by Coach Kayla Join Kayla, a Level2 Registered Dietitian and Board Certified Health and Wellness Coach as she explores…
6:00 p.m. CT – Stress Management – A Silent Factor of Glucose
Led by Coach Jeanette Join Jeanette Hale, a Board-Certified Health and Wellness Coach, for an interactive session to explore how…
8:30 a.m. CT – Nutritional Strategies to Get You Through Holiday Events & Gatherings
Led by Coach Kayla Join Kayla, Registered Dietitian and Board Certified Health and Wellness Coach, as she walks you through…