8:00 a.m. CT – Eat Smart… Carb Quality Matters!
Join Jeanette, a Board Certified Health and Wellness Coach, and learn how to enjoy carbohydrates without compromising your blood glucose…
6:00 p.m. CT – Emotional Eating: Class 3
Led by Coach Susan Class 3 – Practicing Alternative Coping Skills:Many of us use food as a way to cope….
5:30 p.m. CT – Mid-Summer Reset: Staying Focused on Your Wellness Vision & Glucose Goals
Feeling a little off track this summer? Join Jeanette, a Board Certified Health and Wellness Coach, for a refreshing and…