6:00 p.m. CT – Emotional Eating: Class 1
Led by Coach Susan Class 1 – Identifying Your Emotions: Learn how to identify feelings. This is the first step…
6:00 p.m. CT – Silent Factors of Glucose: Class 1
Led by Coach Jeanette Class 1 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall…
8:00 a.m. CT – Post-Memorial Day Reset: Mastering Blood Glucose Control
Join Jeanette, a Board-Certified Health and Wellness Coach, for a post-Memorial Day check-in class focused on Glucose Management! We’ll explore…