6:00 p.m. CT – Ease into Healthy Habits
Led by Coach Jeanette Join Coach Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute coach call focused on…
8:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 1
Led by Coach Kayla Class 1 – Building Your Foundation Discover the essentials of nutrition while on GLP-1 medications. Learn…
12:00 p.m. CT – Movement for Success: Class 2
Led by Coach Susan Class 2 – Exercise for Blood Glucose Management: Interested in exercise but not sure where to…