8:30 a.m. – Healthy Habits: Class 3
Led by Coach Kayla Class 3 – Food Label Reading and Portion Sizes: In this class, walk through how to read…
5:30 p.m. – Navigating Your Glucose: Class 8
Led by Coach Erin Class 8 – Stress Management: Stress — something we can’t get rid of. Come learn how stress…
8:00 a.m. – Navigating Your Glucose: Class 7
Led by Coach Jeanette Class 7 – Tips & Tricks to Reducing Blood Sugar: Let’s dive into different strategies that help…