11:30 a.m. CT – Healthy Habits for Low-Carb Living: Class 4
Led by Coach Kayla Class 4 – Master Carb Counting Learn how to count carbohydrates with a simple 4 step…
6:00 p.m. CT – Silent Factors of Glucose: Class 1
Led by Coach Susan Class 1 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall…
11:30 a.m. CT – Movement for Success: Class 3
Led by Coach Jeanette Class 3 – Momentum Matters: Reconnect, reflect, reignite… staying successful is more than wanting and starting….