11:30 a.m. CT – Movement for Success – Class 2
Led by Coach Jeanette Class 2 – Exercise for Blood Glucose Management: Interested in exercise but don’t know where to…
6:00 p.m. CT – Motivation and Consistency – Class 1
Led by Coach Jeanette Class 1 – Wellness Vision: Crafting a motivating and encouraging vision for your wellness journey. Increase…
12:00 p.m. CT – Dine Out the Level2 Way
Led by Registered Dietitian Kelsey Learn how to enjoy dining out while staying aligned with your health goals. In this…