5:30 p.m. CT – Dining Out with Confidence: the Level2 Way!
Join Jeanette, a Board-Certified Health and Wellness Coach, and learn how to enjoy restaurant meals without compromising your blood glucose…
6:00 p.m. CT – Emotional Eating: Class 1
Led by Coach Susan Class 1 – Identifying Your Emotions: Learn how to identify feelings. This is the first step…
6:00 p.m. CT – Silent Factors of Glucose: Class 1
Led by Coach Jeanette Class 1 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall…