6:00 p.m. CT – Emotional Eating: Class 2
Led by Coach Susan Class 2 – Recognizing Eating Patterns: How does awareness factor into your eating plan? How do you…
6:00 p.m. CT – Silent Factors of Glucose: Class 2
Led by Coach Jeanette Class 2 – Stress Management: Stress — something we can’t get rid of. Come learn how…
8:00 a.m. CT – Emotional Eating: Class 1
Led by Coach Jeanette Class 1 – Emotional Awareness: Learn how to identify feelings. This is the first step to…