8:30 a.m. CT – Healthy Habits: Class 3
Led by Coach Kayla Class 3 – Food Label Reading and Portion Sizes: In this class, walk through how to read…
5:30 p.m. CT – Navigating Your Glucose: Class 3
Led by Coach Erin Class 3 – Top Tips & Tricks to Reduce Blood Sugars: Let’s dive into different strategies…
8:00 a.m. CT – Motivation & Consistency: Class 3
Led by Coach Jeanette Class 3 – How to Ask Others for Support: Building a strong support system to help…