11:30 a.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…
6:00 p.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…
8:30 a.m. CT – Healthy Habits: Class 2
Led by Coach Kayla Class 2 – The Diabetes Plate Method: Learn how to assemble a plate for your favorite meals…