6:00 p.m. CT – Understanding Your CGM
Led by Coach Jeanette Curious about your Continuous Glucose Monitor (CGM) but not sure where to start? Join Jeanette, a…
8:30 a.m. CT – Healthy Habits: Class 5
Led by Coach Kayla Class 5 – Applying Nutrition Concepts to Your Daily Life: Let’s apply all the nutrition concepts…
12:00 p.m. CT – Emotional Eating: Class 4
Led by Coach Susan Class 4 – Exploring Hunger Cues: Many of us use food as a way to cope. But…